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A YEAR OF GRATITUDE

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Women’s Daily Gratitude Journal, 52 week Self-Help mindfulness diary to focus on Happiness…

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Your mental health is one of your most important parts of your existence, and it starts with happiness! Self-Help is just one of the important aspects of personal growth that will help lead you to lasting and sustainable happiness. This notebook will help reinforce your positive connections to the happy moments, on a daily basis. The book is simple and straightforward with a clean and modern design, easy to use by anyone. Weekly layout makes it easy to jot just 3 things down each day. See how quickly your mood shifts when you take on a consistent practice of being more mindful about your reflections.

The beautiful cover makes a great gift as a gratitude journal for men or women. The planner is undated so feel free to pick it up any time. Diaries and Happiness notebooks are also popular among teens, its never too early to cultivate the attitude of gratitude! Seniors and the aging population benefit from exercising consistency and writing skills through journaling, this adds a positive emphasis!

Get started on your path today to shifting your focus!

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